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Hi, I wrote something like this on Fong Han's blog at the following URL:

http://onemilkjugaday.blogspot.com/ (heheh, one jug of milk a day?!)

She snacked, quite a lot on the second day, so i suggested fruit instead of cake. Her daily fruit seems to be a Fuji Apple so maybe she could eat different types of fruit like papaya or maybe orange. She also had coffee at 11pm in the evening! I wonder how she would be able to sleep like that :P

All in all, Fong Han needs to snack healthier, eat less proccessed foods and try not to drink coffee in the night :)

Sorry Fongie XP